the safety ask
is it a valid ask?
searched for safety
for my body
went out looking
in the hills in the valleys
in the streams
in the ancient passageways
maybe beneath the newborn spring buds
buried in the wet soil
but when I asked
when I expressed
to people
what I was looking for
what my need was
what I was searching for
something shut
it was dismissed
ridiculed even
swatted at
like this? really??
this is important??
what are you even saying??
you speak a foreign language
we do not understand
my body learned
asking for safety isn't safe
asking isn't ok
asking is quite dangerous
so quiet reigned
no more bothering others
for something this ridiculous
this preposterous
squeeze it inside
the desires
the longing
the wishes
the desperate need
the search for safety
inside my body
pull it in
it isn't safe to put it out there
it's not acceptable
pull it in
build an enclosure for it
lock it up tight
maybe if you do that well enough
it'll dissappear?
maybe it'll understand the fallacy
the wrongness
the mistake
the chutzpah
to want to feel safe in your body
to want to feel like you own it
like the skin on your bones are actually yours
are comfortable being yours
aren't always squeezed so tight
expecting intrusion
but it didn't dissappear
it only simmered simmered
from inside the cage
it beat a song
beat beat beat
even though it didn't know
if it'll ever see the light
if the sound waves will ever reach
even my own ears
the guards watched over it
they knew if it leaked
if it got expressed
if it spoke those wishes into words
bad stuff will happen
people will get mad
they'll say shut it back inside!
this need
it isn't valid
it's like asking for a kingly feast
like some luxurious 5 star vacation
like diamonds worth millions
this is only earned
you don't get it for free
just because you decided this
it's not possible right now
we cannot listen to it
there are more important things to worry about
like getting actual food and water
air to breathe
a roof over our heads
those are valid things to ask for
so it stayed and stayed and stayed
and it continued to beat it's song
in the prison
in the confines of somewhere dark and hidden
locked away
not even the sounds escaped
it was sound proofed
so no crumb should get away
beat beat beat.
a hidden song
a sacred song
a haunting precious song
whispers of truth
of knowing in my bones
in the depth of my beating heart
safety matters
it matters
it matters
so so so much
a reminder to the deepest parts in my system
that it matters
that it should never forget
even when the world says it doesn't
even when it's locked down
beat your song beat your song
pump out the melody
because sometime sometime
it'll be unlocked
you'll sing your song
in the town square
loud and proud
you'll hum the beat
you'll drum it out with gusto
you'll tell them all
that your body's safety requirement
that every single person's need for safety
is on par with a need for food and water and air
is of crucial utmost importance
it doesn't need to be earned
it is a given that it's crucial
in the same way air is
that bodies are not cheap
they are a vessel for our souls
they are holy
worthy of care, respect, honoring
the messages carried by its sensations
not desecration.
not violation
not disassociation
a world that doesn't know that
is a wrong, wrong world
a deeply misguided world
perhaps, a traumatized world
you'll let them know
I know you will
keep beating it out
in the silent hum
and vibrations
of the locked up basement
it'll get out sometime
it will
I promise you it will.
Thank you for being here. I may lock this after a little.
If you'd like you can check out my energy grid page where you can find info on what it is and if you'd like to do a reading.
Also I've been doing some gardening this spring which has been super interesting and if you feel like it, you can help buy me some gardening stuff instead of some coffee :)
buymeacoffee.com/chayamattyn


mmmmmm.. safety is so so important. May your vessel be your home. soft, nutured and always yours. May you find yourself if the womb to be held within. floating in softness and connected to everything.
Yes!! It’s taken me a long, painful journey to realize this:
feeling safe in my body is not optional.
It’s sacred. Essential. Non-negotiable.
I will no longer override my own knowing.
I choose safety.
I choose to honor what my body needs to feel whole.